The Hapiness Project by Gretchen Rubin

This women has attempted to define her own personal Happiness Project.  In her bio, she was a law clerk for Supreme Court Justice Sandra Day-O'Connor until she realized she wanted to be a writer. She has written a book and here is how she described it in a Google Authors talk.

• Reflect about your own nature - clutter is banal but make your bed in the morning - tidy up at end of night - write 1 sentence a day - can you be happier?